ELEMENTS OF DANCE(Ministry of Education NZ Curriculum Document)
The key ingredients of Dance are: 
BODY AWARENESS 
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                             TIME
| Tempo | Duration | Accent | 
|  fast slow increasing decreasing  |  long short  | emphasis | 
| Beat | Rythm | |
|  underlying pulse  |  steady pattern breath irregular  | 
                            ENERGY
| Weight | Flow | Quality | ||
|  firm light soft strong weak heavy  |  free bound  | 
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                          RELATIONSHIPS
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